Sleep Training

Our Sleep Trainers specialize in infant and toddler sleep. They take a holistic approach, addressing multiple factors contributing to sleep habits, and help babies sleep by addressing this range of issues.

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SLEEP SUPPORT THAT FITS YOUR FAMILY

At Night Owl Nanny Care, sleep support is never cookie-cutter — even when the structure is defined.

We offer both in-person and virtual sleep support, delivered through experienced providers who use gentle, evidence-informed approaches. While some services follow a clear framework or timeline, every plan is adapted to your child, your parenting style, and your family’s routines.

Virtual sleep support is ideal for families who want expert guidance with flexibility. These offerings typically follow a defined structure, while allowing room for thoughtful customization — including schedule adjustments, responsive strategies, and pacing that fits your family.

In-home sleep support allows providers to observe routines, environment, and cues in real time. These engagements tend to be more fluid and hands-on, with recommendations and support shaped directly by what’s happening in your home.

WHAT GENTLE SLEEP SUPPORT LOOKS LIKE

Every family’s journey to better sleep is different, but our approach always starts with you. When you connect with us, we’ll:

✔ Listen first:

We start by understanding your current routines, sleep challenges, and what you’re hoping to achieve.

✔ Evaluate sleep influences:

We look at the sleep environment, schedules, and habits — not just night sleep but naps and daytime rhythm too.

✔ Co-create a gentle, practical plan:

With your comfort and parenting philosophy in mind, we’ll help shape routines, methods, and strategies that support independent sleep skills without pressure or tears.

✔ Offer support that works for you:

Some families benefit most from in-home guidance; others prefer virtual coaching or ongoing check-ins as you implement the plan. We tailor the format and frequency based on your needs.

HOW WE WORK TOGETHER

Our starting point is always the family — not a preset program. Every sleep support engagement is:

  • Personalized: Built around your child’s age, temperament, and your family’s goals.

  • Flexible: Delivered in-person or virtually, depending on what fits your life.

  • Holistic: We consider bedtime routines, naps, wake windows, sleep cues, and caregiver confidence — not just night wakings.

Customization doesn’t mean starting from zero — it means adapting proven, gentle approaches to real families.

WHO IT’S FOR

Families who want:

  • A gentle, supportive approach to help their baby or toddler sleep more independently

  • Tailored guidance that reflects their values and parenting style

  • Practical strategies they can implement with confidence

  • Ongoing support during transitions, regressions, or changes in routine

Every home, every baby, and every family rhythm is unique — that’s why our sleep support is too.

Because sleep needs — and support styles — vary, pricing and structure are discussed after an initial conversation. This allows us to recommend the most appropriate provider and level of support rather than forcing families into a mismatched option.

READY TO TALK SLEEP?

We start with a conversation to understand your situation and goals, then we co-design a plan that fits. Reach out to learn more and get started.

Happy, well-rested parents

TESTIMONIAL

“We worked with a Night Owl Nanny and she was WONDERFUL! She helped do sleep training with our 8 month old twin boys who were still waking at 4AM. She was calm, confident, informative, and incredibly helpful! This morning I'm happy to say the boys slept until 6:45! I felt confident right away because Night Owl answered all my questions promptly and screens all of their nannies. I would HIGHLY recommend!”

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